It’s been a very tough year for many. As we get closer to Christmas time the festive lights and plans to see family help create an air of optimism again. But for some, this time of year can be a struggle due to Seasonal affective disorder (SAD). Taking care of ourselves and loved ones is vital, […]
The post Seasonal Affective Disorder (SAD) appeared first on NMCI Services Blog | BOSIET, Offshore Training courses, Maritime Training Experts.